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Competencies

Programmes

I train and developed Critical Incident Support/ Peer Support teams who respond to emotional and psychological fallout on the victims who are at the point of trauma, but also to all others affected who are psychologically close, like colleagues, loved ones, family members.

Well-being in the workplace / Employee Assistance Programmes, providing clinical care and well-being promotion in the workplace.

Clinically

I work with the common presentations of anxiety, stress, depression, post traumatic stress, bereavement. Also

Post-Trauma debriefing
EMDR – Eye Movement and Desensitisation and Reprocessing
Talks and Presentations
Health and Well-Being
Building resilience in yourself and your organisation

Tip 12 Getting through lockdown! Know when you need clinical help.

Know the difference between "feeling low," "finding it tough" and needing some clinical help It's absolutely normal to feel stressed by stressful events,as it is to feel low and sad in the face of a loss of any kind Usually we can process these times in our lives